A Wellness Community for the Cholesterol Affected
Anuloma Viloma - Yoga breathing exercice (Pranayama)
Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz. Haus Yoga Vidya Bad Meinberg Germany.
Rating: 
Views: 34
Location: Bad Meinberg (Show Map)
Comment
About
MSNBC.com Heart Health
Badge
Heart.org News
Healthy Recipes - All Recipes
Events
MillionRSS
© 2009 Created by Cholesterol Talk on Ning. Create a Ning Network!
You need to be a member of Cholesterol Talk to add comments!
Join this Ning Network