2009-12-21T09:23:29Z http://hypocol.ning.com/video/video/rss?xn_auth=no tag:hypocol.ning.com,2009-11-24:2024788:Video:3403 2009-11-24T21:34:48.403Z Sukadev Bretz

<a href="http://hypocol.ning.com/video/teyatha-om-bekandze"><br /> <img src="http://api.ning.com:80/files/lkoOMNz4Uf*Nni4SQODI6Ole0zIAts1ntJEYOqxV6tE_/421601931.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://hypocol.ning.com/video/teyatha-om-bekandze"><br /> <img src="http://api.ning.com:80/files/lkoOMNz4Uf*Nni4SQODI6Ole0zIAts1ntJEYOqxV6tE_/421601931.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> tag:hypocol.ning.com,2009-10-25:2024788:Video:3209 2009-10-25T07:32:43.209Z Sukadev Bretz

<a href="http://hypocol.ning.com/video/yoga-demonstration-with-1"><br /> <img src="http://api.ning.com:80/files/Cceu1ge7qZJKKtJUiTG1nNcObfq7kgpVoUZCTB2XByM_/117196975.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://hypocol.ning.com/video/yoga-demonstration-with-1"><br /> <img src="http://api.ning.com:80/files/Cceu1ge7qZJKKtJUiTG1nNcObfq7kgpVoUZCTB2XByM_/117196975.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> tag:hypocol.ning.com,2009-10-21:2024788:Video:3207 2009-10-21T21:39:29.207Z Sukadev Bretz

<a href="http://hypocol.ning.com/video/yoga-demonstration-with"><br /> <img src="http://api.ning.com:80/files/VfM6ucDlbymFbJ8j3*oJPF3NBAfg0Q6dCpQxLYwIVpw_/537466509.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://hypocol.ning.com/video/yoga-demonstration-with"><br /> <img src="http://api.ning.com:80/files/VfM6ucDlbymFbJ8j3*oJPF3NBAfg0Q6dCpQxLYwIVpw_/537466509.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> tag:hypocol.ning.com,2009-09-10:2024788:Video:3003 2009-09-10T06:15:37.003Z Sukadev Bretz

<a href="http://hypocol.ning.com/video/shirodhara-ayurveda-on"><br /> <img src="http://api.ning.com/files/a38z9sweWunXX4UftTmgssmxeueB1g6zYjcFQ-qbIs9DzpznxLX5cJrMSJax778PaOVDixW6ZSvnsTeshkbc6cFxh6FzgF8*/63453705.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a>

<a href="http://hypocol.ning.com/video/shirodhara-ayurveda-on"><br /> <img src="http://api.ning.com/files/a38z9sweWunXX4UftTmgssmxeueB1g6zYjcFQ-qbIs9DzpznxLX5cJrMSJax778PaOVDixW6ZSvnsTeshkbc6cFxh6FzgF8*/63453705.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a> tag:hypocol.ning.com,2009-08-20:2024788:Video:2854 2009-08-20T11:52:23.854Z Sukadev Bretz

<a href="http://hypocol.ning.com/video/anuloma-viloma-yoga-breathing"><br /> <img src="http://api.ning.com/files/N1-4gGfK52ygqIjs5WnWDc2aMM2JgtTejhbWXguj9GdfVE0ji6-DrD-DnmAlz8UviOsWydIMhooVffIqlnkxGa9-a6MrOuEN/318651339.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail"/><br /> </a> <br/>Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you&hellip;

<a href="http://hypocol.ning.com/video/anuloma-viloma-yoga-breathing"><br /> <img src="http://api.ning.com/files/N1-4gGfK52ygqIjs5WnWDc2aMM2JgtTejhbWXguj9GdfVE0ji6-DrD-DnmAlz8UviOsWydIMhooVffIqlnkxGa9-a6MrOuEN/318651339.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or mat. Performed by Georgina, speaker Sukadev Bretz. <a href="http://www.yoga-vidya.org">Haus Yoga Vidya Bad Meinberg Germany</a>.